Utility Benches
let's workout Together
Gymfab Utility Benches
Utility benches are versatile gym powerhouses that can easily move and accommodate numerous exercises within a weight room.
Pro Series Self-Adjusting Three-Way Bench
Overview
Made in South Africa with South African Steel & Labour
- Single pop pin adjusts both seat and backrest to one of eight angles.
- Integrated spotter platform.
- Only bench compatible with Pro Series cage docking system.
- Removable docking system rods.
Description
Our top-of-the-line bench that perfectly complements our Pro Series cages. A single pop pin adjusts both the seat elevation and backrest to one of eight adjustment angles. Comes standard with an attached diamond plate spotter’s platform that allows using a spotter anywhere in the weight room, not just at the very back of the cage. Wheels and a foam rubber-coated handle provide easy transport around the gym floor. Standard rubber feet protect floors and lifting platforms.
Pads are 10 inches wide to provide the right amount of support but not get in the way of shoulder blades during presses and fly exercises. Pads measure a comfy 3 inches thick and use 2-inch thick rebond foam. Foam density is a robust 8 lbs. per cubic foot. Upholstery is a heavy duty 32 oz. vinyl and stain resistant. All pads are top double-stitched and the 3/4″ thick support board’s corners are radiused and edges are chamfered on both top and bottom to promote comfort and durability.
Locating rods are a component of our Pro Series Bench Docking System. Rods are removable so as not to present a tripping hazard when used outside of a cage or rack.
Dimensions
60.5 x 23 x 48
Three-Way Utility Bench with Spotter Platform
Overview
Made in South Africa with South African Steel & Labour
- Seven seat back angles, three seat bottom angles.
- Easily moved about via wheels and handle.
- Integrated spotter platform.
- Pad is 10¼ inches wide, and height from floor in horizontal position is 18 inches.
- Seat back angles – 0° (flat), 15°, 30°, 45°, 60°, 75°, 85°
- Seat bottom angles – 0°, 15°, 30°
Description
The Three-Way Utility needs no explanation. Simple? Yes. Plain? Hardly. It adjusts from 0 to 85 degrees in a flash, and can be rolled about easily with one hand. Look no further for a bench that sets the standard.
What are you training? Chest, shoulders, arms, or back? Take a seat on the Three-Way Utility for all this and more. Need a spotter? The diamond plate spotter platform is there for safety and to give you the confidence you need to push harder than you normally would. Height from floor to pad surface is 18 inches (when back or seat are set to the horizontal position).
A set of backside wheels and a front-mounted handle with foam rubber grip allow you to quickly roll the 3216 about when not needed.
Dimensions
60 x 20.5 x 48
Three-Way Utility Bench
Overview
Made in South Africa with South African Steel & Labour
- Seven seat back angles, three seat bottom angles.
- Easily moved about via wheels and handle.
- Chrome plated pop pin cam plates.
- Pad is 10¼ inches wide, and height from floor in horizontal position is 17.5 inches.
Description
The Three-Way Utility Bench needs very little explanation. Is it simple? Yes. Is it plain? Hardly. It adjusts from 0 to 85 degrees quickly and smoothly, and can be rolled about easily with just one hand. Look no further for a bench that sets the standard. Even the seat locks into position for incline work.
What are you training? Chest, shoulders, arms, or back? Take a seat on the Three-Way Utility Bench for all this and more.
Built from fully welded 3×3-inch, 11 gauge all steel frame in Knoxville, TN, the 3103 has chrome plated 3/8-inch-thick pop pin plates for smooth adjustments. The pads are a densely padded 3 inches thick and 10.25 inches in width. Just the right size to not get in the way of your shoulder blades for press and fly work, but stable enough for it all.
Pad height from the floor in the horizontal position is 17.5 inches. A pair of wheels and a foam rubber grip handle are standard on this item for quick relocation between exercises.
Dimensions
56 x 20.5 x 49.5 in.
Four-Way Utility Bench
Overview
Made in South Africa with South African Steel & Labour
- Eight seat back angles, four seat bottom angles.
- Removable leg rollers.
- Chrome plated pop pin cam plates.
- Standard wheels and handle for easy relocation.
- Fully welded for the ultimate in durability.
Description
The Four-Way Utility Bench from from Gymfab offers a fully adjustable back and seat. The leg rollers remove quickly and easily with a single pop pin and keep you stabilized while doing decline exercises or sit-ups. A handle with foam rubber grip and wheels make it easy to reposition or move out of the way. This is an often over-looked, extremely versatile option that’s just as at home in a garage gym as it is in a fully stocked athletic training facility.
Commercial-grade strength
Built Legend strong out of 3-inch square, 11 gauge steel and fully welded, this bench will not shimmy no matter how much weight you pull when using it. Chrome-plated cam plates and pop pins make for fast, easy adjustments that will always be smooth. Marine-grade upholstery and ultra-dense foam will last for years, even with the most vigorous use.
Superior Adjustability
The Four-Way Utility Bench offers the most adjustability of any Legend Fitness bench. It declines to -15°, lays flat, offers five incline angles (15°, 30°, 45°, 60°, and 75°), and sits fully upright at 85°. The seat has four positions at 0°, 5°, 10°, and 15°.
Dimensions
68 x 21 x 31.75
Utility Flat Bench
Overview
Made in South Africa with South African Steel & Labour
- Pad measures 45½ by 10½ inches.
- Pad height is 19 inches from the floor.
- Bench Transport option available.
Description
The Utility Flat perfect in its simplicity.
A frame fully welded out of 3×3-inch steel tubes means there are no bolts to come loose and no assembly required. It also means that the strength of the bench is well beyond what anyone can ask of it. Load capacity? To be honest we’re not even sure because we know that even the strongest human frame will fail before it will.
The pad is constructed by our master craftsmen out of a CNC-machined ¾-inch thick backing board with radiused edges. Adhered to that is dense (8 lbs. per cubic foot) open cell rebond foam. Comfy, but not too soft, and built to last. All this is snugly, expertly encased in 32 oz., marine-grade, stain resistant, double top-stitched vinyl.
There’s nothing to add because it is perfect in purpose and execution. Well, except for maybe the Bench Transport Option, which welds a couple of wheels and a handle with a foam rubber grip, but outside of that – perfect.
Dimensions
45.5 x 16.5 x 19
Multi-Purpose Bench
Overview
Made in South Africa with South African Steel & Labour
- Seat back angle is 15 degrees from vertical.
- Diamond plate foot rest.
- Bench Transport option available.
Description
Expect nothing but the best from the Multi-Purpose Bench. A necessity for dumbbell work and for working out with our Smith machine The diamond plate footplate keeps you securely positioned and the slightly angled back pad provides optimum support. The most brutal workouts are no match for an all-welded construction and rigid frame. Also we added wheels and a handle for easy transport!
Dimensions
43 x 25 x 42.5 in.
Incline Utility Bench
Overview
Made in South Africa with South African Steel & Labour
- Seat back adjusts from 35 to 70 degrees.
- Seat height is 17½ inches.
- Bench Transport option available.
Description
Meet your new best friend for performing incline dumbbell work. The Incline Utility adjusts from 35 to 70 degrees. A compact and stable base is standard issue. No wobble here! Bring your best and keep your focus where it’s supposed to be — on the dumbbells, not the bench. You do the lifting and leave that bench to us. Also, we added wheels and handles for easy transport!
Dimensions
52 x 22.5 x 43.25
Decline Utility Bench
Overview
Made in South Africa with South African Steel & Labour
- Adjusts from -10 to -25 degrees in five increments.
- Upholstered leg rollers.
- Chrome plated adjustment surfaces.
Description
The Decline Utility gets the job done, and done well. The strategy remains simple: sturdy and strong. The Decline Utility is comfortable, adjustable, and rugged enough to take years of use and abuse. You’ll have one thing to say about the design, “They got it right!” Adjusts from -10 to -25 degrees with five positions. Also, we added wheels and a handle for easy transport!
Dimensions
55 x 18.5 x 33