upper body2
Neck Machine
Overview
Made in South Africa with South African Steel & Labor
- Fully welded construction for maximum rigidity, minimal maintenance & no assembly.
- Solid steel cam and aircraft-quality cable for smooth operation.
- Four different positions to hit different muscle groups.
- Top-stitched, densely padded seat is height adjustable for different user heights.
- Weight stack upgrades available.
Description
The pin select Neck Machine from Gymfab is an excellent training solution for the overlooked muscles in the neck. Strengthening these muscle groups can mean the difference between a serious injury and an uncomfortable moment. The difference here is the dual rotating headpiece.
It looks deceptively simple, but the movement keeps your head in a comfortable position throughout the full range of motion. The adjustable seat and four foam-coated grips make it so you can correctly align yourself to work your neck from four different positions.
The weight stack is easily reached from the exercise position, so making changes between sets is quick.
Weight stack information
The Neck Machine comes with a 75-pound weight stack standard. It is composed of five pound plates. You can also upgrade the weight stack to 100 pounds, also in five-pound increments, if you like.
Dimensions
55.5 x 30.5 x 57.5
Pec Deck
Overview
Made in South Africa with South African Steel & Labor
- Bilateral and unilateral.
- Seat bottom adjusts to user height.
- Fully welded frame for maximum rigidity, strength and durability.
- Aviation-grade cabling.
- Glass-reinforced nylon pulleys prolong cable life.
- Aluminum diamond plate foot bar.
The Pec Deck is our first choice for isolating the pectoral muscles. Don’t let the small footprint and minimalist design fool you! There’s no pretense going on here… just form following function. The Pec Deck was designed for bilateral and unilateral use, so this pin select machine offers a full range of motion. The adjustable seat encourages correct alignment, while the aluminum footplate adds extra stabilization.
The Pec Deck features 2:1 pulley reduction. This means that any selected weight will feel lighter by half due to an additional pulley between the user and the weight stack.
Weight stack info
The Pec Deck comes with a 150 pound weight stack in 10-pound increments. For real heavy lifters, 200-pound, 250-pound, and 300-pound weight stack upgrades are available, all in 10-pound increments.
Dimensions
63 x 43 x 76.25
Pro Series Lat/Low Row Combo
Overview
Made in South Africa with South African Steel & Labor
- Designed for minimal effort in transitioning between pulldowns/rows.
- Extra large, 300-pound weight stack.
- Direct pull 1:1 pulley ratio.
- 38.25-inch long seat to accommodate users of all heights.
- Supplied with wide grip lat bar and vee grip row handle.
Description
Attachment changes, clipping or unclipping cables, or position changes can make for a confusing, time-sucking workout. That’s why the Pro Series Lat/Low Row Combo was designed the way it was. This versatile solution for blazing back workouts allows you to switch between low rows and lat pulldowns without having to disconnect handles or switch positions.
All you need to do is swap the knee rollers for the foot plates and you’re ready to go from one exercise to the next. Quick, efficient changes make for quick, efficient workouts.
Weight stack information
The Pro Series Lat/Low Row Combo is a member of our line of heavy-duty performers. It comes with a hefty 300-pound weight stack in 10-pound increments.
Dimensions
93.25 x 48 x 96.5
Pro Series Seated Lat/Floor Row
Overview
Made in South Africa with South African Steel & Labor
- 300-pound weight stack in 10-pound increments.
- Thigh rollers/footplates adjustable for height/reach.
- Simply exchange snap links to trade between exercises.
The larger weight stack, a 1:1 direct pull effort, and heavy-duty construction make the Pro Series Seated Lat/Floor Row one of only two pin select devices we have certified to be part of the Pro Series line. Straddle the seat for extra heavy pulldowns, or brace yourself against the footrests for crushing floor rows.
Either way, there’s no need to reconnect cables or swap out attachments.
Weight stack information
Heavy lifters rejoice! The Pro Series Seated Lat/Floor Row comes with a 300-pound weight stack in 10-pound increments. No adder plates or upgrades available.
Dimensions
73 x 69.5 x 96
Seated Lat/Low Row Combo
Overview
Made in South Africa with South African Steel & Labor
- No pulley reduction for better weight feel.
- Separate snap link and cable for the row function.
- Long seat accommodates a wide variety of user statures.
- ABS wearguards protect frame finish from swinging lat bar.
Description
With the Seated Lat/Low Row Combo nothing is given up at the expense of its dual functionality. And not only is this one the real deal, it’s also deceptively simple to use. Front to back and top to bottom, the Seated Lat/Low Row Combo is everything you need. It offers space efficiency and a user friendly design. Minimal adjustments make for more efficient workouts, and also make more gains a given.
It comes with chrome-plated row and pulldown handles. A single cable release point makes it easy to swap from one exercise to another. Swap out the footplates for the thigh rollers and you are ready to rock and roll.
Weight stack information
A 200-pound weight stack with 10 pound plates is standard. Upgrades to 250-pound and 300-pound weight stacks are available, both in 10-pound increments.
Dimensions
91.25 x 29 x 91
Seated Row
Overview
Made in South Africa with South African Steel & Labor
- Wear guard-protected handle plate.
- Supplied with narrow grip vi-handle.
- Extended-length, top-stitched seat accommodates a wide variety of user heights.
- Thick, chrome-plated foot pegs are elevated to maximize leverage.
- Weight stack upgrades available.
- Glass-reinforced nylon pulleys are smooth and prolong cable life.
Description
If you’re in need of a stand-alone pin select back blaster, look no further than the Seated Row. Like most Legend Fitness items, the frame is fully welded, so there’s no assembly. A fully welded frame also means less maintenance and more rigidity than units with tons of bolts. Steel shrouds cover all the moving parts, while the cable itself is of aviation grade and moves across glass-reinforced nylon pulleys that feature shielded bearings.
The deep 38.25-inch seat allows users of all heights to find a comfortable starting position, and a chrome-plated foot bar is at the right height to give the right amount of leverage.
Weight stack info
The Seated Row comes supplied with 200 pound weight stack in 10-pound plates. If that’s not enough, you can upgrade to 250 or 300 pounds, also in 10-pound increments.
Dimensions
98 x 24 x 89
Shoulder Press
Overview
Made in South Africa with South African Steel & Labor
- 70° seat angle.
- Horizontal and neutral grip positions.
- 15 lb starting lever weight.
- Fully welded frame for maximum rigidity, strength and durability.
- Aviation-grade cabling.
- Glass-reinforced nylon pulleys prolong cable life.
The pin select Shoulder Press from Gymfab is your ace in the hole when it comes to shoulder training. It is is a masterpiece of design with multiple features developed to reduce strain. Multi-position hand grips help isolate the shoulder muscles, while a counterbalanced lift arm that reduces the start weight to 15 pounds.
The exercise position even helps reduce rotatory cuff torsion. This kind of attention to detail makes shoulder training what it’s supposed to be.
Like most other Legend Fitness products, the Shoulder Press is fully welded for extra strength and stability. It also means there’s less maintenance and flex during the exercise.
Weight stack info
Supplied with a 200 pound weight stack in 10-pound increments as standard. 250-pound and 300-pound weight stack upgrades are available, and also come in 10-pound increments.
Dimensions
58.5 x 53 x 74.25
Standing Bicep
Overview
Made in South Africa with South African Steel & Labor
- Rotating, rubber-coated handles.
- Free motion cable movement recruits more stabilizing muscles.
- Small footprint.
- Fully welded frame.
- Aviation-grade cable.
Description
The compact Standing Bicep allows the freedom of movement your biceps crave, but the ease of a pin select machine. With a natural progression of movement and a small footprint, this machine is sure to satisfy.
The fully welded frame means less maintenance and no flex during exercise. The included wavy attachment offers a few different grip options to really drill in a workout.
weight stack information
The Standing Bicep comes standard with a 150-pound weight stack with plates in 10 pound increments.
Dimensions
36.5 x 40.5 x 77.5
Standing Bicep/Tricep Combo
Overview
Made in South Africa with South African Steel & Labor
- Seamless exchange between curls and pulldowns.
- Steel stack shrouds.
- Aviation-grade cable.
- Glass-reinforced nylon pulleys prolong cable life.
Hands down, the Gymfab Standing Bicep/Tricep Combo rules. Switching between exercises is easier than ever… there are no adjustments or cable changes needed. The included tricep rope and revolving chrome-plated bar make doing either tricep pushdowns or bicep curls easy. The functional simplicity and superiority of the Standing Bicep/Tricep Combo are evident.
You get Gymfab quality, plus ease-of-use, smooth operation, and a large selection of powder coat colors. It’s performance without compromise, period.
This machine features 2:1 pulley reduction. This means that any selected weight will feel lighter by half due to an additional pulley between the user and the weight stack.
Weight stack information
The Standing Bicep/Tricep Combo comes with a 150-pound weight stack with 10-pound plates. If you need more weight, 200-pound and 250-pound weight stack upgrades are available. Both upgrades are in 10-pound increments.
Dimensions
46.75 x 41 x 84